About our Classes

All classes are 60 minutes in length.    Every class begins with a 10-15 minute warm up, and the rest of the time will be spent learning various skills and combinations.  Any class level can be repeated as many times as you wish.

Classes have a maximum capacity based on the room and style of class, so be sure to reserve your spots in advance.  A class may be cancelled if there are less than 2 people enrolled within 3 hours of the class's start time.

Don’t see a description below? Click the Info button next to the class listing in our scheduler!

 
 

leveled Pole Classes


Leveled Lyra Classes(aerial hoop)

Level 2 Pole Class

Leveled Sling Classes (aerial fabric)


grounded classes

Pole Inversions

pawgraphy & flow classes

“Pawgraphy” is our cute twist on the name “choreography.” In any pawgraphy classes, your main focus will be learning a short routine set to music. Many of these classes repeat the same choreography for 2-3 weeks to help students master both the movement and the style, or just have more opportunities to learn each routine. These classes are often leveled as a 2 or higher, as the focus is on putting tricks you’ve already learned into choreography.


recurring specialties